Medical massage is a targeted therapy designed to treat specific health conditions. Unlike a relaxation massage, it focuses on problem areas. A licensed therapist applies specific techniques to relieve pain and improve function. Doctors often prescribe medical massage as part of a treatment plan. It addresses issues like muscle tension, injuries, poor posture, and restricted movement. This therapy blends clinical precision with therapeutic touch.
Medical massage offers a wide range of benefits. It relieves chronic pain caused by injuries, surgeries, or health conditions. Therapists target muscle groups to release tension and improve mobility. It reduces inflammation and boosts blood circulation, helping damaged tissues heal faster. Medical massage also improves posture by loosening tight muscles and restoring balance. People with back pain, neck stiffness, or sciatica often find significant relief. The treatment enhances range of motion and flexibility, which supports overall body function. It also calms the nervous system, helping reduce anxiety and stress-related symptoms. Regular sessions can improve sleep quality, boost energy, and support long-term physical wellness.
Before the session, the therapist discusses your symptoms and goals. They may also review your medical history or referral notes. You lie down in a comfortable position, and the therapist targets specific muscle groups using techniques like deep tissue massage, trigger point therapy, or myofascial release. The pressure varies based on your condition and comfort level. The therapist works slowly and precisely to release knots, stretch muscles, and improve circulation. Some areas may feel tender, but the goal is therapeutic—not painful. Communication during the session helps the therapist adjust techniques. The session usually lasts 30 to 60 minutes. Afterward, you may feel lighter, more flexible, and pain-free. Some soreness is normal and fades within a day. Many people notice improvement after one session, but ongoing treatments offer the best results.
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