Floatation therapy works wonders on both the body and skin by immersing you in a tank filled with Epsom salt-infused water, creating a weightless environment where muscles and joints can fully relax. The high salt concentration allows for effortless floating, reducing pressure on the body and promoting muscle relaxation through the absorption of magnesium.
This sensory deprivation experience also helps to lower stress levels by limiting external stimuli, allowing for deep relaxation. The therapy's hydrating effects on the skin, combined with improved circulation and detoxification benefits, leave you feeling rejuvenated inside and out, with a refreshed and glowing complexion.
Floatation therapy offers numerous benefits for both the body and mind. It promotes deep relaxation, reduces stress, and enhances mental clarity by creating a meditative environment. The buoyancy of the water relieves pressure on joints and muscles, providing relief from chronic pain, muscle soreness, and tension. It also aids in faster recovery from injuries by increasing blood circulation and promoting the healing of soft tissues. Regular floatation sessions can improve sleep quality, reduce anxiety, and even boost creativity. It’s a holistic way to address physical and mental well-being, improving both emotional balance and physical relaxation.
During a floatation session, you are guided to a private tank filled with warm, highly concentrated Epsom salt water. After entering the tank, the lid is closed, and the lights and sound are turned off.You float effortlessly, supported by the salt-rich water. The salt water allows your muscles to fully relax. As you float, your body enters a deep state of relaxation. It is similar to meditation; while the absence of sensory input helps reduce stress and mental clutter. Sessions typically last between 60 to 90 minutes, after which you emerge feeling deeply relaxed and rejuvenated.