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Shirodhara

Shirodhara is a traditional Ayurvedic treatment that involves the gentle pouring of warm oil or herbal decoction onto the forehead, typically in a continuous flow. This soothing treatment is designed to calm the nervous system, promote relaxation, and restore balance to the body and mind.

Duration: 30 min

Area: Forehead/Head

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HOW IS Shirodhara DONE?

Personalized Consultation: A detailed consultation is conducted to assess your constitution and specific needs, ensuring a tailored treatment experience.
Preparation of Warm Oil: A customized blend of oils is prepared and warmed to a soothing temperature to enhance its therapeutic effects.
Application of Continuous Oil Stream: The client lies down, and warm oil is gently poured onto the forehead in a steady, continuous stream for 30-60 minutes.
Scalp Massage and Relaxation: The therapy concludes with a calming head massage, leaving the client feeling deeply relaxed, balanced, and rejuvenated.

BENEFITS OF Shirodhara

Reduces Stress and Anxiety

Provides deep relaxation, calming the mind and alleviating stress and anxiety.

Improves Sleep Quality

Promotes restful sleep by soothing the nervous system and balancing the mind.

Enhances Cognitive Function

Boosts mental clarity, focus, and overall cognitive health.

Relieves Headaches and Promotes Relaxation

Alleviates tension headaches and migraines while encouraging a sense of calmness and peace.

UPGRADE YOUR EXPERIENCE WITH ADD-ONS

Treatment: Shirodhara

WHO CAN BENEFIT FROM Shirodhara

Athletes & Fitness Enthusuasts

Helps relieve muscle tightness and aids recovery post exercise

Individuals with chronic pain

Those suffering from conditions like arthritis, bromyalgia, or lower back pain may find signicant relief.

Office Workers

Beneficial for those experiencing repetitive strain injuries or postural issues due to prolonged sitting.

Elderly Individuals

Gentle yet effective, it helps improve mobility and reduces discomfort related to aging.

WHY POINT ZERO FLOATATION IS THE BEST FOR THIS TREATMENT?

EXPERT THERAPIST
Detailed treatment plans and exercises
FREE CONSULTATION
15 minutes consultation to learn more about your health
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