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Nasya

Nasya is a powerful Ayurvedic therapy aimed at clearing the nasal passages, relieving sinus congestion, and rejuvenating the mind. This ancient practice involves administering medicated herbal oils or extracts through the nostrils, which act as a gateway to the head and brain. Nasya therapy not only helps alleviate respiratory issues but also enhances mental clarity and overall well-being.

Duration: 30/45 min

Area: Nose

HOW IS Nasya DONE?

Preparation and Consultation: The session begins with a detailed consultation to determine the individual's dosha imbalance and the selection of appropriate medicated oils or herbal extracts.

Face and Neck Massage (Pre-Nasya): A gentle Abhyanga (oil massage) is performed on the face, neck, and shoulder regions using warm herbal oil

Administration of Nasya Oil: The therapist carefully administers 2-6 drops of warm medicated oil into each nostril using a dropper.

Post-Nasya Relaxation: After the administration of the oil, the client rests for 5-10 minutes in a relaxed position to allow the oil to absorb completely.