Kati Basti is a specialized Ayurvedic treatment that focuses on the lower back, specifically the lumbar and sacral regions. The term "Kati" refers to the lower back, and "Basti" means "container" or "retention." This therapy involves the application of warm, medicated oil to the affected area, which is then retained for a specified period to allow for deep penetration and absorption.
Kati Basti helps alleviate stiffness and discomfort caused by prolonged sitting or lack of movement, making it ideal for individuals with desk jobs or inactive routines.
This therapy soothes muscles and relieves strain, offering essential recovery for athletes and those with physically demanding occupations.
Kati Basti is beneficial for individuals recovering from spinal injuries or surgeries, promoting healing and easing pain in a gentle, supportive way.
With tailored adjustments, Kati Basti provides a natural, nurturing option to address back discomfort during pregnancy.
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