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Janu Basti

Janu Basti is an effective Ayurvedic therapy specifically designed to provide relief from chronic knee pain and related disorders. “Janu” refers to the knee, and “Basti” means to retain. This therapy involves pooling warm, medicated herbal oil over the knee joint, providing deep relief to muscles, ligaments, and joints while rejuvenating the entire area.Janu Basti is a natural,

non-invasive approach to improving knee mobility, reducing stiffness, and enhancing joint strength, making it a trusted solution for knee-related ailments in Ayurveda.

Duration: 30 min

Area: Knee

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HOW IS Janu Basti DONE?

Consultation and Preparation: The session begins with a consultation to understand the severity of knee pain, dosha imbalance, and overall health condition.
Preparation of Dough Ring: A dough made of black gram flour (Urad dal) is prepared and shaped into a ring-like structure
Pouring Warm Medicated Oil: The selected medicated oil is warmed to a comfortable temperature
Gentle Knee Massage: After the prescribed duration, the dough ring is carefully removed, and the excess oil is wiped off.

BENEFITS OF Janu Basti

Relieves Pain and Inflammation

Reduces knee pain caused by arthritis, injuries, or strain.

Enhances Blood Circulation

Warms the area, increasing blood flow to nourish tissues.

Promotes Healing

Encourages tissue regeneration and recovery.

Reduces Stiffness

Restores flexibility and mobility of the knee joint.

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Treatment: Janu Basti

WHO CAN BENEFIT FROM Janu Basti

Athletes & Fitness Enthusuasts

Helps relieve muscle tightness and aids recovery post exercise

Individuals with chronic pain

Those suffering from conditions like arthritis, bromyalgia, or lower back pain may find signicant relief.

Office Workers

Beneficial for those experiencing repetitive strain injuries or postural issues due to prolonged sitting.

Elderly Individuals

Gentle yet effective, it helps improve mobility and reduces discomfort related to aging.

WHY POINT ZERO FLOATATION IS THE BEST FOR THIS TREATMENT?

EXPERT THERAPIST
Detailed treatment plans and exercises
FREE CONSULTATION
15 minutes consultation to learn more about your health
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